Ab workouts have always been my favorite. There's just something about that burning, sore feeling the next morning...or is that just me? Here is one of my favorite workouts. I love that it's something that I can do in my apartment without making my downstairs neighbors want to hurt me :)
As always, I am not a fitness professional. This is one of my own personal workouts that I do. Before you participate in any exercise, always consult with your doctor.
What is your favorite way to work those abs?
